The Root of the Problem: A Weak Pelvic Floor
Most people do not think about their pelvic floor until something goes wrong. This hidden group of muscles sits low in the pelvis and acts like a supportive hammock for the bladder, bowel, and reproductive organs.
When the pelvic floor is strong and working well, it helps you control your bladder and bowels, keeps your core stable, and supports comfortable intimacy.
Weakness in these muscles can happen for many reasons. Pregnancy, childbirth, sitting for long hours, certain surgeries, hormonal changes, and natural aging can all make the pelvic floor less effective.
Most people don’t realise the pelvic floor is responsible for up to 50% of their core strength. When these muscles lose strength, small daily moments can cause leaks. Laughing too hard, sneezing, lifting groceries, or jogging can lead to unwanted surprises. Over time, this can affect your posture, lower back health, balance, and intimate comfort..
Why Kegels Often Aren’t Enough
Many people try Kegel exercises to tighten these muscles. In theory, they work well — but studies show 7 to 8 out of 10 people do them incorrectly or stop too soon to get results.
Daily habits and aging can also make it hard for your body to activate these deep muscle fibres on its own.
Meet EmSella: A Simple, Effective Option
EmSella is a modern, comfortable way to strengthen your pelvic floor without awkward exercises or surgery.
In a typical session, you sit fully clothed on a special chair while gentle electromagnetic energy causes thousands of muscle contractions deep in your pelvic floor. It feels like strong muscle pulses — no pain, no downtime, no guessing if you’re doing it right.
Each session lasts about 28 minutes and works more muscle fibres than you could ever reach on your own.
Is It Safe for You?
EmSella is safe for most people, but a consultation is always needed to ensure it’s right for you. It’s not recommended for those with certain medical implants, injuries, or during pregnancy. We’ll walk you through everything during your first visit.
A Small Step Toward Big Confidence
You do not have to put up with leaks or the fear of them. EmSella offers a gentle, proven way to rebuild your core’s foundation and feel comfortable in your own body again.
At Core Amore, we believe everyone deserves to feel supported and strong from the inside out.
