When people think about core strength, they often picture abs and back muscles. But a strong core starts with your pelvic floor. These muscles sit at the base of your pelvis and play a key role in supporting your organs, controlling your bladder and bowel function, stabilising your spine and pelvis, and contributing to your sexual well being.
Strong pelvic floor muscles provide about 50% of your core’s strength. If they are not properly engaged, you may experience bladder control problems, intimacy concerns, poor balance and a greater risk of falls.
Research shows that 7 to 8 out of 10 people are unable to perform Kegels correctly. Even with good technique, traditional exercises cannot reach deep muscle fibres effectively or stimulate them at the same intensity as advanced technology can.
That’s where we come in, EmSella uses High-Intensity Focused Electromagnetic (HIFEM) energy to cause thousands of powerful contractions in each session. This works your pelvic muscles far beyond what voluntary effort can achieve. The result is stronger muscle fibres and improved neuromuscular control.
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EmSella works like a powerful exercise machine for your pelvic floor. It stimulates muscle fibers deeply and efficiently, more than traditional Kegels. Many people use it to improve bladder control, strengthen the sphincter muscles and feel more confident during intimacy.
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EmSculpt uses HIFEM energy to build and tone the abdominal muscles, supporting your core strength and posture. It helps build muscle mass and reduce fat simultaneously.
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When EmSella and EmSculpt are combined together, the result is a comprehensive strengthening of the entire core. This synergy addresses urinary incontinence, sexual dysfunction and core weakness more effectively than either treatment alone.
At Core Amore, we use a gentle, non-invasive approach called Core to Floor Therapy. It combines two advanced treatments to strengthen your core muscles and pelvic floor together.
Our technologies and protocols are supported by strong clinical data: (in bubbles or circles)
For men, strengthening the pelvic floor can improve bladder control, support prostate health, enhance ejaculation quality and boost confidence in intimate relationships. The pelvic floor muscle structure is nearly identical in men and women, meaning everyone can benefit.
Weak pelvic floor muscles are linked to higher levels of stress, feelings of hopelessness and social withdrawal. Many people feel too embarrassed to talk about leaks or intimacy concerns. Studies show that 45% of women with incontinence avoid sexual activity due to fear of leaks and lack of confidence.
By addressing these issues in a caring, discrete setting, Core Amore helps you reclaim control, feel supported and enjoy a higher quality of life.
A strong pelvic floor and core help everyone feel more secure, comfortable, and confident. Our treatments are designed for both women and men who want to:
Did you know? The pelvic floor muscles are nearly the same in men and women. Everyone deserves care that restores strength, comfort and quality of life.
Every client begins with a personalised consultation. We look at your pelvic floor strength, core health, muscle tone, posture and goals.
Our approach keeps your comfort and dignity at the centre of care. We design easy-to-follow treatment packages, track your progress and guide you through every step.
Your pelvic floor is the foundation of your core. When it is strong, you stand taller, move better and feel more confident. When it is weak, simple daily activities become harder, leaks become frequent, and intimate life may suffer.
At Core Amore, we believe everyone deserves to feel strong, secure and supported from the inside out.
Book your Core Amore session in just a few clicks, choose a free consult or go straight to a treatment.
